| Moving Time: |
1:47:08 |
| Distance: |
31.28 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
1489.49 m / 0.00 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.88 |
| TSS: |
138 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,442 kcal |
