Moving Time: 1:17:27
Distance: 30.28 km
Speed: 23.46 km/h
Ele Gain / Loss: 863.96 m / 0.00 m
Power: 240 wZ2 2.86 w/kg
Max Power: 379 w
Norm. Power: 246 wZ2
Intensity: 0.75
TSS: 72
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.6 Nm
Calories: 1,245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution