| Moving Time: |
0:51:01 |
| Distance: |
7.72 km |
| Speed: |
9.08 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.83 |
| TSS: |
58 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
604 kcal |
