| Moving Time: |
1:02:07 |
| Distance: |
10.79 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
656.45 m / 0.00 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
57 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
682 kcal |