Moving Time: 0:51:59
Distance: 22.71 km
Speed: 26.21 km/h
Ele Gain / Loss: 81.13 m / 0.00 m
Power: 110 wZ1 1.59 w/kg
Max Power: 185 w
Norm. Power: 118 wZ1
Intensity: 0.50
TSS: 22
Heart Rate: 101 bpm
Max HR: 117 bpm
Efficiency: 1.17 w/bpm
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.3 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution