Moving Time: 0:57:41
Distance: 16.16 km
Speed: 16.81 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 213 wZ4 3.55 w/kg
Max Power: 255 w
Norm. Power: 214 wZ4
Intensity: 0.93
TSS: 83
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.44 w/bpm
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.6 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution