| Moving Time: |
1:03:29 |
| Distance: |
22.71 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
81.13 m / 0.00 m |
| Power: |
69 wZ1
1.06 w/kg
|
| Max Power: |
79 w |
| Norm. Power: |
71 wZ1
|
| Intensity: |
0.44 |
| TSS: |
21 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
38 rpm |
| Max Cad: |
45 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
293 kcal |
