| Moving Time: |
1:27:09 |
| Distance: |
42.55 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
597.39 m / 0.00 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,050 kcal |
