Moving Time: 0:50:01
Distance: 14.88 km
Speed: 17.86 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 134 wZ2 1.58 w/kg
Max Power: 292 w
Norm. Power: 139 wZ2
Intensity: 0.66
TSS: 36
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 0.93 w/bpm
Cadence: 60 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution