Moving Time: 1:25:20
Distance: 15.14 km
Speed: 10.64 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 163 wZ2 2.17 w/kg
Max Power: 260 w
Norm. Power: 167 wZ3
Intensity: 0.77
TSS: 83
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 1.16 w/bpm
Decoupling: 12.3%poor
Cadence: 60 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution