Moving Time: 0:44:21
Distance: 24.01 km
Speed: 32.48 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 199 wZ2 2.97 w/kg
Max Power: 388 w
Norm. Power: 202 wZ2
Intensity: 0.59
TSS: 26
Heart Rate: 162 bpm
Max HR: 175 bpm
Efficiency: 1.25 w/bpm
Cadence: 79 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution