Moving Time: 1:14:44
Distance: 14.69 km
Speed: 11.80 km/h
Ele Gain / Loss: 1132.24 m / 0.00 m
Power: 228 wZ4 3.1 w/kg
Max Power: 299 w
Norm. Power: 232 wZ4
Intensity: 0.92
TSS: 106
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution