| Moving Time: |
1:31:36 |
| Distance: |
27.09 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
1233.24 m / 0.00 m |
| Power: |
222 wZ3
3.1 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,362 kcal |
