| Moving Time: |
1:25:54 |
| Distance: |
20.23 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
254 wZ4
3.53 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,461 kcal |
