| Moving Time: |
1:20:53 |
| Distance: |
47.08 km |
| Speed: |
34.93 km/h |
| Ele Gain / Loss: |
203.04 m / 0.00 m |
| Power: |
228 wZ3
3.18 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,235 kcal |
