Moving Time: 0:38:06
Distance: 10.39 km
Speed: 16.35 km/h
Ele Gain / Loss: 634.74 m / 0.00 m
Power: 267 wZ4 3.73 w/kg
Max Power: 352 w
Norm. Power: 273 wZ4
Intensity: 0.95
TSS: 57
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.73 w/bpm
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution