| Moving Time: |
1:28:50 |
| Distance: |
47.08 km |
| Speed: |
31.80 km/h |
| Ele Gain / Loss: |
203.04 m / 0.00 m |
| Power: |
174 wZ3
2.56 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
93 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
94 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,035 kcal |
