| Moving Time: |
1:42:11 |
| Distance: |
36.79 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
229 wZ3
3.2 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,567 kcal |
