| Moving Time: |
0:50:30 |
| Distance: |
20.24 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
511.30 m / 0.00 m |
| Power: |
217 wZ3
2.65 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.96 |
| TSS: |
78 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
733 kcal |