| Moving Time: |
1:40:55 |
| Distance: |
17.36 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
156 wZ1
2.2 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
46 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,054 kcal |
