Moving Time: 1:52:09
Distance: 15.14 km
Speed: 8.10 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 190 wZ2 1.52 w/kg
Max Power: 423 w
Norm. Power: 199 wZ3
Intensity: 0.75
TSS: 106
Heart Rate: 136 bpm
Max HR: 255 bpm
Efficiency: 1.46 w/bpm
Decoupling: 16.7%poor
Cadence: 75 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.8 Nm
Calories: 1,427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution