Moving Time: 0:40:20
Distance: 14.87 km
Speed: 22.12 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 87 wZ3 1.16 w/kg
Max Power: 204 w
Norm. Power: 95 wZ3
Intensity: 0.87
TSS: 51
Cadence: 60 rpm
Max Cad: 70 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution