Moving Time: 1:24:58
Distance: 16.16 km
Speed: 11.41 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 168 wZ3 2.24 w/kg
Max Power: 292 w
Norm. Power: 172 wZ3
Intensity: 0.79
TSS: 88
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.27 w/bpm
Decoupling: 7.6%moderate
Cadence: 61 rpm
Max Cad: 148 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution