| Moving Time: |
1:11:08 |
| Distance: |
14.18 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
245 wZ4
3.22 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
169 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,167 kcal |