| Moving Time: |
1:32:48 |
| Distance: |
23.07 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
186 wZ3
3.1 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,156 kcal |
