| Moving Time: |
0:44:00 |
| Distance: |
22.71 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
81.13 m / 0.00 m |
| Power: |
175 wZ4
2.5 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.04 |
| TSS: |
80 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
515 kcal |