Moving Time: 0:45:22
Distance: 17.25 km
Speed: 22.81 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 267 wZ4 3.34 w/kg
Max Power: 346 w
Norm. Power: 276 wZ4
Intensity: 0.94
TSS: 67
Heart Rate: 145 bpm
Max HR: 156 bpm
Efficiency: 1.90 w/bpm
Cadence: 94 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution