| Moving Time: |
1:57:54 |
| Distance: |
29.98 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
193 wZ3
3.22 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.85 |
| TSS: |
143 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,524 kcal |
