Moving Time: 0:49:14
Distance: 27.95 km
Speed: 34.06 km/h
Ele Gain / Loss: 286.05 m / 0.00 m
Power: 255 wZ3 3.56 w/kg
Max Power: 360 w
Norm. Power: 259 wZ3
Intensity: 0.90
TSS: 66
Heart Rate: 157 bpm
Max HR: 168 bpm
Efficiency: 1.65 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution