| Moving Time: |
1:29:58 |
| Distance: |
47.08 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
203.04 m / 0.00 m |
| Power: |
185 wZ2
2.06 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,114 kcal |