| Moving Time: |
1:07:37 |
| Distance: |
16.16 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
193 wZ5
2.88 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
201 wZ5
|
| Intensity: |
1.18 |
| TSS: |
158 |
| Heart Rate: |
179 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
874 kcal |
