| Moving Time: |
0:43:25 |
| Distance: |
22.71 km |
| Speed: |
31.38 km/h |
| Ele Gain / Loss: |
81.13 m / 0.00 m |
| Power: |
180 wZ4
2.25 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.92 |
| TSS: |
61 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
523 kcal |