| Moving Time: |
2:52:56 |
| Distance: |
68.38 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
148 wZ1
2.08 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.51 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,714 kcal |
