| Moving Time: |
2:12:26 |
| Distance: |
39.94 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
53 wZ1
0.82 w/kg
|
| Max Power: |
100 w |
| Norm. Power: |
57 wZ1
|
| Intensity: |
0.35 |
| TSS: |
28 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.46 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
8.9 Nm |
| Calories: |
470 kcal |
