Moving Time: 1:03:45
Distance: 16.61 km
Speed: 15.63 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 153 wZ3 1.98 w/kg
Max Power: 393 w
Norm. Power: 167 wZ3
Intensity: 0.89
TSS: 84
Heart Rate: 118 bpm
Max HR: 146 bpm
Efficiency: 1.42 w/bpm
Decoupling: 13.0%poor
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution