| Moving Time: |
1:03:45 |
| Distance: |
16.61 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
553.68 m / 0.00 m |
| Power: |
153 wZ3
1.98 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
118 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
13.0%poor
|
| Calories: |
653 kcal |