| Moving Time: |
0:45:22 |
| Distance: |
18.58 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
185 wZ3
1.95 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
562 kcal |