Moving Time: 1:27:40
Distance: 27.17 km
Speed: 18.60 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 123 wZ2 2.16 w/kg
Max Power: 214 w
Norm. Power: 128 wZ2
Intensity: 0.65
TSS: 62
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 0.90 w/bpm
Decoupling: 5.1%moderate
Cadence: 81 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution