| Moving Time: |
1:12:18 |
| Distance: |
13.95 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
243 wZ3
3.04 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
102 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,176 kcal |
