| Moving Time: |
0:12:03 |
| Distance: |
6.05 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
158.80 m / 0.00 m |
| Power: |
256 wZ3
3.54 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.89 |
| TSS: |
16 |
| Heart Rate: |
150 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
206 kcal |
