Moving Time: 0:40:51
Distance: 9.72 km
Speed: 14.27 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 135 wZ2 1.8 w/kg
Max Power: 212 w
Norm. Power: 151 wZ2
Intensity: 0.69
TSS: 33
Heart Rate: 119 bpm
Max HR: 134 bpm
Efficiency: 1.27 w/bpm
Cadence: 66 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution