| Moving Time: |
0:39:41 |
| Distance: |
7.72 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
230 wZ3
3.07 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.86 |
| TSS: |
48 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
611 kcal |