| Moving Time: |
1:09:54 |
| Distance: |
14.84 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
236 wZ3
3.06 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,104 kcal |
