| Moving Time: |
1:18:06 |
| Distance: |
42.55 km |
| Speed: |
32.69 km/h |
| Ele Gain / Loss: |
597.39 m / 0.00 m |
| Power: |
217 wZ2
3 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.72 |
| TSS: |
68 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,135 kcal |