| Moving Time: |
1:52:44 |
| Distance: |
53.62 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
183 wZ2
2.54 w/kg
|
| Max Power: |
762 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.70 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,381 kcal |
