| Moving Time: |
1:43:18 |
| Distance: |
33.68 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
898.21 m / 0.00 m |
| Power: |
169 wZ3
2.19 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.83 |
| TSS: |
120 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,169 kcal |
