| Moving Time: |
0:47:24 |
| Distance: |
18.80 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
158 wZ2
1.9 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.71 |
| TSS: |
40 |
| Heart Rate: |
117 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
501 kcal |
