| Moving Time: |
0:33:44 |
| Distance: |
19.38 km |
| Speed: |
34.46 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
276 wZ4
3 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
288 wZ5
|
| Intensity: |
1.07 |
| TSS: |
64 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
623 kcal |
