Moving Time: 0:11:09
Distance: 6.05 km
Speed: 32.53 km/h
Ele Gain / Loss: 158.80 m / 0.00 m
Power: 347 wZ4 4.03 w/kg
Max Power: 595 w
Norm. Power: 364 wZ4
Intensity: 0.96
TSS: 17
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 2.38 w/bpm
Cadence: 87 rpm
Max Cad: 117 rpm
Pedalling: 99.6% of the ride
Avg Torque: 39.2 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution