| Moving Time: |
1:09:13 |
| Distance: |
31.88 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
196 wZ3
2.68 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
908 kcal |
