| Moving Time: |
1:13:04 |
| Distance: |
19.67 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
200 wZ3
2.82 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
978 kcal |
